Speaking Things Into Existence (2024) 11 Law Of Attraction Strategies

Did you know that the average person speaks anywhere between 10,000 and 25,000 words per day?

If you knew just how powerful your words are, how many would you use  to manifest the life that you desire?

In this article we’ll share 11 law of attraction strategies for speaking things into existence!

What does it mean to speak things into existence?

Words have power. Nations have been changed by simple letters. Battles have changed tides by simple commands. The spoken word is a powerful tool for effecting change in your life.

The act of speaking desires into existence is saying things out loud as you want them to be, even if they don’t exist yet. If you continue this regularly, you’ll find that what you say comes true.

Calling things into existence is a manifestation technique that has worked well for many successful people. It can work for you too, with the right strategies.

Does speaking into existence work?

Dr. Masaru Emoto, a Japanese scientist once did an experiment to test the power of words.

He filled three jars with equal amounts of rice and water. He labeled one jar ‘Thank You’, and every day for 30 days, he spoke gratitude and positive words to it.

The second jar was labeled ‘You Idiot,’ and for 30 days it was subjected to insults and harsh words. The third jar was not labeled and he ignored it for 30 days.

At the end of the 30 days, the rice jars were compared. The rice in the ‘Thank You’ jar fermented well, and had no signs of mold or rot.

The rice in the jar that he insulted had turned black, and was covered in mold. The third jar of rice that was ignored molded as well, and had turned even blacker than the insulted rice.

If this experiment is proof of the power of the spoken word, how much more powerful will it be to use in your manifestation journey?

Now that you’re convinced of the power you have when you speak things into existence, let’s get into 11 strategies for success.

1. Speak Positively!

The things you speak are the things you will think about subconsciously. Therefore, it makes no sense to speak about what you don’t want.

Try to frame what you don’t want into something you do want.

For example, if you say “I don’t want to get angry at my partner today,” you first have to imagine getting angry at them. It’s an image you don’t want in your mind if you truly need to manifest peace in yourself.

Instead, speak things that you want to see. “I will be patient and loving to my partner today,” is a much better alternative that will prepare your mind and body to see it as a reality.

This means you’ll be less likely to snap, or act impatiently.

Related Article: Hypnotic Affirmations for Self-Confidence

2. Choose Your Words Carefully

Speaking Things Into Existence
Photo by Matheus Bertelli from Pexels

Since speaking things into existence is such a powerful technique, you want to choose your words very carefully.

Make sure the words line up exactly with what you want to see. Don’t add to or subtract from the simplest phrase.

Also, if you have a negative relationship with any word, try to avoid saying it.

If you use words you dislike, no matter how positive, it will send mixed signals into the universe, and you might not get what you want after all.

Related Article: How Long Does It Take For Affirmations To Work?

3. Speak As If It Already Exists

Using your words to manifest is a great technique. But effective manifestation requires more than simply speaking, and then moving on with your day.

When you speak what you want, try contemplating, and thinking, and even daydreaming about it a little bit.

When you speak things into the Universe, imagine it being exactly as you say. Let the positivity, and feel-good emotions well up inside you.

Allow yourself to get excited, to smile, or emote as you’re feeling. Let gratitude and happiness flow through you.

Your emotional state is very important to the Law Of Attraction, and it matters how you feel as you speak your words.

Related: How to manifest someone

4. Avoid People, Places And Experiences That Cause Doubt

“Surround yourself with only people who are going to lift you higher. Life is already filled with those who want to bring you down.”

– Oprah Winfrey

Be careful about what you allow yourself to hear when you go out into the world. You may be lowering the positive vibrations that you speak, with the company you keep.

Avoid people that constantly speak negative words and complain about life. You may think you’re strong enough to resist letting their thoughts become yours, but it’s much tougher than you think.

Rather do your best to avoid situations, and environments that contradict the life you’re trying to build.

When the negative words come from your own mind, you may find it much harder to escape. In that case, watch this video for tips on overcoming your critical inner voice:

5. Actually Speak Out Loud

Thoughts are good. Words muttered to yourself are better. But words spoken out loud (as if in a conversation) are the best and most effective way to speak things into existence.

Think of it like running bath water. Thoughts are like a small drip coming from the faucet: you’ll get water into the tub, but it will take a long while to see a full tub.

Muttered words are like turning the faucet open just a little to get the water to leak out.

But speaking words out loud is like turning the faucet all the way loose, and letting the water quickly fill your tub.

Your words spoken out loud, in a clear voice, will do a much quicker job of speaking abundance into your life.

6. Share Your Journey With Like-Minded People

Speaking With Like Minded People
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So once you’ve avoided the negative people in your life, it’s time to fill the void with more positive people.

Seek the company of those who also speak things into existence for manifestation, or believe in the Law of Attraction.

Ideally, you want to connect with people that are further along in their manifestation journey than you are. But it’s just as helpful to have people that are at a similar point in their journey.

That way, you have motivation to grow and you can keep each other accountable. They won’t look at you confused as you tell them about the struggles on your journey, because they can relate.

You could also share and compare your affirmations, to keep each other on the right track.

7. Start Small And Ease Into This New Habit

Now you may be excited and want to write everything that you want to speak into your life. And it probably looks like a very long list!

Make no mistake, you deserve it all. But remember that this journey is a marathon, and not a sprint. Start small.

Speak things into existence daily, as a small habit that you can sustain over the long-term. Start with one thing, and then decide how you will speak it into existence.

There are multiple ways to speak things into existence, and here are a few techniques that will help you, and will be expanded upon below:

  • Affirmations;
  • Meditation;
  • Incantations;
  • Conversations.

Related Article: How Many Affirmations Should I Focus On? – Practical Guide

8. Affirmations: A Simple Sentence Can Make A Big Difference

When people think about speaking things into existence, affirmation is usually the method that they imagine.

Take a thing that you want to improve or gain in your life, then form a complete sentence that you can repeat to yourself often. The key is to make the statement sound as if you have already accomplished what you wanted.

For example, “I am a peaceful person,” “I give and receive love willingly.,” etc. It can apply to material things as well. “I have a house that is paid off and in a great neighborhood” is just as good as the previous examples.

Related Article: Life-Changing Positive Affirmations For Men

9. Meditation: More Than Just Emptying Your Mind

Speaking Things Into Existence Meditation
Photo by Natalie from Pexels

Meditation has many great health benefits, but what if you can pair those benefits with your manifestation journey?

For the ambitious, but time-strapped people out there, this is like killing two birds with one stone!

Now, most people know meditation as the practice of quieting your thoughts, almost as if you are emptying your mind, and this is a valid definition. But there are other ways to meditate.

Japa meditation, for example, is a practice in which you speak things into existence (!) using mantras and sounds to get into a certain thought frequency and vibration for success.

10. Incantations: Speak With Your Whole Body

The word ‘incantation’ may make you think of wizards from games, or fantasy novels. But using incantations is also a powerful way of calling things into existence.

This is the practice of speaking things as you want them to be, but also involving your mind, body and emotional state into the process.

Try your best to invoke your full emotions into your phrase as you repeat it. Feel it from your head to your toes, as you speak with full conviction.

Related Article: Can You Manifest Multiple Things At Once?

11, Conversations: The Ordinary Magic Of Words

This is an often neglected part of the manifestation journey, so it deserves a mention here.

Most of the words you speak out loud are not only to yourself. Words are a way of communication with your family, friends, and everyone in the outside world.

If more than 90% of your spoken words occur with other people, of course it would make sense to observe and correct them. It affects the way that you speak things into existence, subconsciously.

Instead of commiserating with a friend who complains too much, empathize with them, but don’t speak the same words that they do. Try to steer the conversations into a more positive direction.

Watch your words with strangers too. Instead of cursing at the driver who cut you off, say something nice, or better yet, don’t say anything at all.

If you can polish the words that you use everyday, you’ll find that you can make your life a whole lot brighter!

FAQs About Speaking Into Existence

What does speaking into existence have to do with the Law of Attraction?

To speak things into existence is a crucial pillar to the Law of Attraction.

The Law of Attraction, simply put, is the concept that like attracts like. This works in social relationships, but even more so spiritually.

For example, a person that complains and is negative about life will often be in bad situations, and they’ll have more to complain about. And the cycle continues.

But you can also use the Law of Attraction positively, to attract the situations and people that you want.

This involves using various techniques, such as vision boards and journaling, to raise your emotional state and vibrations. Doing so can attract any number of good things, such as wealth, love, or happiness.

But, the vision boards and journals can’t accomplish much without speaking the vision into existence.

If you’re currently practicing the Law Of Attraction for your own life, consider the words you use every day. Get into the habit of speaking your vision into existence.

What is the deeper meaning of speaking into existence?

Speaking Things Into Existence Meaning
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“Your beliefs become your thoughts; your thoughts become your words; your words become your actions; your actions become your habits; your habits become your values; and your values become your destiny.”

– Mahatma Gandhi.

The meaning of speaking things into existence is something that is ancient.

According to many religious texts, and even scientific studies, the words you speak have amazing power to change circumstances.

The words you speak can change your self-image, how you relate to others, and can even affect changes to your environment, whether positive or negative.

What are examples of speaking things into existence?

Speaking of the rice experiment, a similar study was done on water particles as they were exposed to different sounds, and then frozen.

Depending on the words the water was exposed to, it crystallized into different shapes.

The words of gratitude and positivity resulted in beautiful geometric shapes, like snowflakes.

The water that was exposed to insults and hate-filled words crystallized almost like snakes, into misshapen blob-like forms.

Experiments like these are an example of how words have energy, whether positive or negative, and can shape the destiny of living things.


Thanks for stopping by and reading my guide.

Like and share this article with someone who could use the power of words in their manifestation journey!

About The Author

Bijan Kholghi is a certified life coach with the Milton Erickson Institute Heidelberg (Germany). He helps clients and couples reach breakthroughs in their lives by changing subconscious patterns. His solution-oriented approach is based on Systemic- and Hypnotherapy.