140 Best Rose Quartz Affirmations To Find Real Love (2024)

Welcome to my list of the best Rose Quartz affirmations to attract positive energy and unconditional love into your life.

Rose Quartz Affirmations
Photo By Karolina Grabowska On Pexels

In my role as a life coach, I am often helping people to promote self-love and increased self-esteem in their lives.

Positive affirmations are a fantastic tool for this – and many spiritually-minded people feel the benefit of completing their positive affirmations with a rose quartz crystal.

That’s why I have compiled this list of the best Rose Quartz affirmations for you. 

So, let’s dive in. 

What Are Crystal Affirmations?

If you recite affirmations while harnessing the energy from certain crystals, it can enhance their effectiveness.

There are several different types of spiritual crystals, which each bring different types of energy. 

Rose Quartz crystals have the energy to open your heart chakra, calming your heart and bringing unconditional love into your life.

Related Content: Powerful Love Affirmations

How Do You Use Rose Quartz Spiritually?

Before completing your Rose Quartz affirmations, it’s important to charge your crystal. This involves exposing it to the powers of nature. You can place your Quartz stone under a full moon or the burning sun. Perhaps you’ll bury it in soil or give it a salt bath in its raw form.

After that, you’re ready to begin Rose Quartz affirmations. 

Hold your Rose Quartz crystal in your non-dominant hand and recite your positive statements with full intensity.

Take deep breaths. Stand with positive open body language and a big smile, as you feel the energy from the stone opening your heart chakra and filling your beautiful soul with self-love.   

It’s typically recommended to repeat your Rose Quartz affirmations 10-20 times to get the full benefit of the practice.

Some spiritual gurus recommend you carry your Quartz Stone with you for the rest of the day.  

Related: Best Shifting Affirmations For Lasting Change

What Are Some Affirmations For Rose Quartz?

  1. I am compassionate.
  2. I am nurturing.
  3. I accept nurturing from others.
  4. It’s okay to feel vulnerable sometimes.
  5. I believe in my own magic and the impact I can have on the world.
  6. I don’t need to be perfect to love myself.
  7. I am loved and cared for.
  8. I don’t underestimate myself.
  9. I am free and powerful.
  10. I choose to love myself today.
  11. I don’t let anyone define my limits.
  12. I am successful.
  13. I don’t let other people upset me.
  14. Loving others starts with loving myself first.
  15. When I speak, people listen with interest and care about what I say.
  16. I forgive those who have hurt me and am ready to meet my soul mate.
  17. When I place my rose quartz in the middle of our home, the entire family benefits from its good vibrations.
  18. My dreams are coming true.
  19. I am worthy of my dreams.
  20. I am a thoughtful person.
  21. My life is full of joy and happiness.
  22. I encourage others towards their dream.
  23. I am a loving and beautiful person.
  24. I’m fine with my flaws.
  25. The universe is working in my favor.
  26. I have empathy for others.
  27. My family bonds are as rock-solid as this Rose Quartz stone, and they only get stronger by the moment.
  28. My life is filled with more love than I could have ever imagined.
  29. I love myself to the very core of my essence.
  30. I am worthy of happiness.
  31. My heart is filled with peace, tolerance, forgiveness and kindness.
  32. I’m ready to pursue my passion.
  33. I am brave.
  34. Today, I choose to love myself.
  35. I’m worthy of the greatness I hold.
  36. I am grateful for the love in my life.
  37. I am beautiful and strong.
  38. I show my partner love and respect, and our relationship grows stronger by the day.
  39. I forgive myself and others.
  40. I release my feelings of hatred and resentment.
  41. Every day I learn to love myself.
  42. I am enough.
  43. I choose to manifest love today. 
  44. I am compassionate and kind.
  45. I deserve to be loved and respected.
  46. I believe in myself.
  47. I accept to release control.
  48. I give love to others and readily accept theirs in return.
  49. Incredible change is about to happen in my life.
  50. My opinion matters.
  51. I am tolerant and have acceptance of the differences between my beliefs and the beliefs of others.
  52. I am open to receive more love into my life.
  53. I’m in complete control of my destiny.
  54. I am open to receive love. I am safe and nurtured.
  55. I am grateful for everything in my life.
  56. I give and receive love freely and joyfully.
  57. This too shall pass.
  58. I choose to cultivate more love in my life. 
  59. I have a big heart.
  60. I love and accept myself for who I really am.
  61. I let go of my anger.
  62. I am worth it.
  63. I am strong, I am present, and I am full of love.
  64. I forgive those who hurt me.
  65. I deeply love and appreciate myself just as I am.
  66. Life treats me well and I treat myself well.
  67. I always speak kindly of other people.
  68. I deserve love just as much as anyone else does.
  69. I make friends everywhere I go because the world is a better place when we’re connected.
  70. I forgive myself for my mistakes.
  71. I am becoming the best version of myself.
  72. I attract positive friendships with people who care about me.
  73. I’m confident and independent.
  74. I appreciate how far I’ve come from.
  75. Others see the beauty in me that I can’t always see myself.
  76. I am safe.
  77. I am happy to share my abundance with the world.
  78. I am worthy of love.
  79. I am loving.
  80. I deserve happiness, love, peace, freedom, joy and anything else I desire.
  81. This love crystal will help me find the right partner.
  82. My Rose Quartz heals my Heart chakra of past pains.
  83. I feel deep gratitude for the people who have been by my side through sadness and joy.
  84. I always take good care of myself.
  85. My heart is full of love.
  86. I don’t let anyone control my emotions.
  87. I treat others with kindness.
  88. My past has made me stronger, but it does not define me.
  89. I am blessed.
  90. I’m a trustworthy person.
  91. I love myself unconditionally just as I am right now in this moment.
  92. I radiate love, peace and kindness.
  93. I choose to disregard my negative thoughts. 
  94. I am open to give and receive love.
  95. My feelings are valid and real.
  96. I will never give up on myself.
  97. My aura is glowing as pink as Rose Quartz, and I attract positive love into my life.
  98. I infuse this Rose Quartz crystal with love, peace, and joy.
  99. I attract positive energy.
  100. I am the creator of my own story.
  101. I live in the present.
  102. I take care of myself first.
  103. I am a forgiving person.
  104. I always speak from the heart.
  105. Every day in every way, I’m getting better and better.
  106. I am loved.
  107. I invite happiness, trust and harmony into my life. I am pure love.
  108. I forgive myself for the mistakes I made.
  109. I attract positive things into my life.
  110. I follow my bliss.
  111. I surround myself with positive energy.
  112. My life is beautiful.
  113. I don’t engage in unhealthy habits.
  114. I am attracting unconditional love.
  115. I have deep love and respect for myself and others.
  116. I let go of any negativity.
  117. With the pink healing light of Rose Quartz, I overcome my doubts and fears so that I can rise above with the power of love.
  118. I find the time to thank people for their kindness.
  119. I program this crystal to amplify self-love.
  120. I am enough and I will be loved.
  121. The world is a beautiful place, and so is my body.
  122. I choose love.
  123. I am kind. I am generous.
  124. I feel great compassion for myself and others.
  125. I deserve love and affection.
  126. I deserve the best life has to offer.
  127. We all make mistakes. I forgive my friends who have wronged me and ask for their forgiveness too.
  128. My body is beautiful and my mind is strong.
  129. I open to receive infinite blessings from the universe.
  130. I am surrounded by supportive friends who care about me.
  131. I deserve to find someone who will make me happy.
  132. I attract love wherever I go.
  133. Today, I choose to surround myself with positive vibes.
  134. Negative thoughts have no power over me. 
  135. Unconditional love flows through me.
  136. I am an attractive and lovely person.
  137. I can feel my emotional wounds healing. 
  138. I forgive myself for my past mistakes.
  139. I choose to stay positive even in tough times. 
  140. I am cultivating more self-love.

What Do You Say While Holding Rose Quartz?

Your chosen Rose Quartz affirmations will depend on what resonates with you in this moment of  your life.  

You can choose from the mammoth list of Rose Quartz affirmations above, or make your own.

Remember though, your Rose Quartz stone has the energy to open your heart chakra, so the most powerful affirmations will surround romantic love, platonic love, self-love and self-confidence.

For more ideas, see my list of Hypnotic Affirmations for Self-Confidence.  

If you’re a man looking to attract self-love or romantic love into his life, you can also take a look at my Life-Changing Positive Affirmations For Men

Any More Questions About Rose Quartz Affirmations? 

Thanks for reading my guide on Rose Quartz affirmations.

If you’d like to ask a question on this topic, feel free to leave a comment below.

I’d love to hear about your experience opening your heart chakra with the Rose Quartz crystal too.

It would be great to hear from you. 

About The Author

Bijan Kholghi is a certified life coach with the Milton Erickson Institute Heidelberg (Germany). He helps clients and couples reach breakthroughs in their lives by changing subconscious patterns. His solution-oriented approach is based on Systemic- and Hypnotherapy.