In this article, we will share what a happiness coach is,
+ everything you need to know about happiness coaching.
Also, we will cover how to become a certified happiness coach yourself.
Nonetheless, we will list 13 amazing, little-known facts about happiness!
Let’s master the happiness-and-coaching secrets together.
Join us below.
#1 What Is A Happiness Coach?
A happiness coach is a professional who can help others transform their lives.
The goal is to help people learn how to work towards happiness.
The truth is, it is not that easy to live happily. The modern-day world we live in puts a lot of pressure on us.
Many of us feel stuck in the vicious spiral of unhappy life.
But it doesn’t have to be that way!
Happiness is our sacred birthright.
Yet sometimes, we may need friendly, expert help to get us (back) on the right track.
Because YES, you are enough – just as you are. Today, right here and right now.
Shout it out loud:
I AM ENOUGH.
You have what it takes to love your life, filled with joy and good energy.
And this is what a happiness coach is – a person who helps you unlock your infinite potential.
A person who will inspire you and help you take action. Finally, watch you sail away to new horizons with confidence.
#2 What Does A Happiness Coach Do?
Coaching happiness is a profession as much as it is a mission.
This type of coaching is based on effective science + psychology-proven methods.
Also, personal experience is an important parameter.
So, what does a happiness coach do?
A coach will UNDERSTAND what blocks the client from feeling truly happy.
Then the coach will share the right tools and strategies. And thus, help to bring positive change in a person’s life for the better.
A happiness coach specialty includes:
- Encouraging new insight and introspection,
- Providing new perspectives,
- Inner self re-discovery work,
- Promoting healthy thoughts management,
- Cultivating awareness.
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.”
― Roy T. Bennett, The Light in the Heart
#3 Happiness Coach vs. Goal Success Coach
A goal success coach provides insight + ongoing support to help clients achieve their goals.
Think of any type of goals – on the personal, business, and/or career plane.
Meanwhile, a happiness coach will help you learn how to live a happy life.
Some of us may feel the need to pursue or regain happiness at work.
Others may want to bring back a sense of contentment and joy into their personal life.
Or why not both.
But happiness is somewhat difficult to define scientifically.
In Positive Psychology, happiness is referred to as “subjective well-being.”
According to researchers Chu Kim-Prieto and Ed Diener, happiness is:
- A recollection of past emotional experiences,
- Aggregation of numerous emotional reactions over time,
- A global assessment of the multiple facets of life.
What’s more, happiness is not a trait.
Instead, it is a state of being, and as with every state, it is changeable.
We should not confuse happiness with joy, bliss, or ecstasy.
Happiness is about the feeling of contentment or pleasure, rather than any fervent emotions.
It can be an external, as well as an internal experience. That’s because we can feel, as well as show happiness.
Now, success is a much more single-folded term.
According to the Cambridge English Dictionary, success is
- “the achieving of the results wanted or hoped for.”
Ultimately, a success goal coach is there to help clients identify and achieve their life goals.
A happiness coach assists clients in the pursuit of happiness.
This is not necessarily related to achieving a particular business or personal goal. It has much more to do with sacred soul work.
#4 Benefits Of Happiness Coaching
There are numerous benefits you can gain when working with a great happiness coach.
These include but are not limited to:
- Identify and integrate your thoughts in brand new ways,
- Assess your current state of life and find out related blockages,
- Restore your internal balance,
- Raise your awareness,
- Manifest the positive change you want,
- Find joy in the ordinary and make it extraordinary.
#5 How To Become A Happiness Coach?
Do you want to become the happiness coach everybody is talking about?
Do you feel the passion to help others improve their life? To help people experience the joy of living “happily ever after”?
If your answer is yes, that’s wonderful!
But what you need to know to make your dream career come true?
First and foremost, you should enroll in a legitimate coaching course.
Of course, this is only just the beginning.
Completing the right course or program is not enough alone. But it is the first big step you want and need to take.
Once you complete a coaching course, you will obtain certification. This gives you invaluable credit.
Please, note that many life coaches use only their personal experience to help their clients.
However, completing a suitable coaching course will give you much more than the certification itself.
It will show people that you take your work as a coach seriously and dedicatedly.
Also, it will help you get more clients.
After all, people are more willing to trust somebody who has put the time to polish their skills.
#6 Life Coach Certifications
The life coaching business scene is developing more rapidly than ever before.
Nowadays, there are hundreds of life coach certifications you can obtain. You just need to pick a training course which matches your personal preferences.
However, not all of the coaching courses and certifications are equally well-recognized.
Some will serve you much better than others to prosper and progress in the coaching niche.
Psst, we have done the hefty research for you.
Get detailed, practical, and relevant information about the top 6 best life coach certifications online.
#7 Behind The Curtains: Happiness Coach Salary
Many happiness coaches confidently manage to earn a six-figure salary. The average annual salary of a happiness coach is between $60 000 – $500 000.
But like in every other business endeavor, reaching this level does not come without the hustle.
Mind that life coach salaries do differ by state and country.
Oftentimes, a happiness coach may charge his clients by the hour.
Typically, hourly rates start at $100 but can reach $300+ according to expertise.
Also, per session payment is quite popular in recent years. Usually, one session lasts for 30, 60, or 90 minutes, and costs between $100 – $300.
Meanwhile, a happiness coach may choose to offer packages with special discounts or new promotions.
For example, 6-sessions happiness coaching sessions are widely available. The average start price is $900.
Ultimately, it is good to remember that most coaches start their business from scratch.
And this is related to big investments of time, efforts, and finances.
Plus, a coach who is new to this niche makes a lower salary.
A well-versed, highly reputable coach will usually earn a higher salary than beginners.
After all, business marketing takes time. But it can also pay off big over time.
Many people who are new to the coaching business fail to see the reality of truth.
Do you believe that coaching experts make TONS of money?
Most of the coaching newbies often think this profession is an easy-peasy route to success in life.
Well, guess what? None of this is true!
Finishing the right course is only the tip of the iceberg.
What follows is the real deal. An ongoing journey of self-development, dedication, patience, and perseverance.
#8 How To Choose The Right Happiness Coach?
To choose the right happiness coach, you need to take personal responsibility.
This means seeing the big picture.
And most importantly, it means you really want to know how to ask the right questions!
When selecting the best happiness coach, you should first and foremost ask yourself:
“Do I feel that this is the right person to work with? Do I like his/her vibe?”
We cannot learn anything from a person with whom we do not resonate.
What you want is a neat and clean life coach selection strategy.
This is YOUR life and this is YOUR choice, so make it count!
In a nutshell:
- Carefully search for the right candidates. Don’t hesitate to ask an online or offline community for references. Take your time! For some, it will take hours, for others it will take weeks or even a month. Just skip the rush.
- Once you discover the top best coaching experts, get in touch with them. It is worth creating a well-structured list with all the things that set apart one candidate from another.
#9 Top 3 Of The Best Happiness Coaches Online
We want to make your life joy-full as possible.
That’s why we carefully researched the top happiness coaches online.
We evaluated the happiness coaches below based on the following criteria:
- Years of experience
- Website authority,
- Clarity of services,
- Clients’ satisfaction rates.
1. Marisa Peers
- Named Best British Therapist by Men’s Health Magazine,
- Best-selling author,
- World-renowned speaker.
2. Tony Robbins
- Listed on the Worth Magazine Power 100 list,
- Motivational speaker.
3. Deepak Chopra
- Best-known alternative medicine advocate,
- Pioneer in personal transformation.
“Happiness is a continuation of happenings which are not resisted” – Deepak Chopra.
#10 Science-Backed Up Facts About Happiness That Will Impress You!
- Helping Others Can Boost Your Happiness
Studies show that when we donate for charity, the mesolimbic system is triggered.
The mesolimbic system is the part of our brains that is responsible for feelings of reward.
There is a curious term some psychologists use – “helper’s high.”
It refers to the spur to perform more good acts. This occurs as the brain releases feel-good chemicals when we help another human being.
2. Flowers = Happy Energy Elevated
Rutgers University researchers found out that people who are exposed to floral scents are 3 times more likely to feel happy.
3. Relationships Over Money
According to a study published in the Journal of Socio-Economics, relationships outshine money.
The study reveals healthy relationships play a more significant role in feeling happy than $100 000 possibly would!
4. Happiness Stimulates Your Immune System
According to a study entitled “Emotional Style and Susceptibility to the Common Cold,” people who experience more positive emotions are less likely to fall victim to the common cold.
5. Happiness Is In Your DNA
University of Minnesota researchers discovered that a part of our happiness is inherited.
Specifically, about ½ of our happiness is related to genetics.
6. Getting Paid By The Hour Promotes Happiness
Those who are paid by the hour instead of set salary report being happier, according to a study published in Personality and Social Psychology Bulletin.
This has to do with being able to focus better on the worth of their time with each paycheck.
#11 Wait! Do You Find Happiness Or Do You Create It?
7. Happier People Favor Yellow
A 2010 study reveals that happiness and bright colors go hand in hand!
8. Warm Weather Near Water = Feel Happy Booster
Spending time outdoors does make people happier, science confirms.
The feeling-happy “sweet spot” is outside near a water body in warm, sunny weather, according to a study published in Global Environmental Change.
9. It’s Infectious!
Did you know we can feel happier by simply spending some time surrounded by happy people?
10. Happiness Improves As We Age
According to a study conducted by the University of Alberta, we get happier as we get older. No need to be afraid of blowing more candles on your birthday cake!
11. Room Lighting Can Work In Your Best Favor
If you are feeling down, turning on the lights may help!
Researchers confirm there is a correlation between a room’s brightness and our sense of joy vs. hopelessness.
12. Bad Days Can Be Good For You
Your level of feel-happy is not a 24/7 gig. Inevitably, there are days when both joy and negative emotions are present.
But the College of Engineering psychology team discovered that when we experience happiness + sadness, we gain long-term mental health benefits.
13. Exercising Is A Shortcut To Joy And Well-Being
According to researchers, as little as 10 minutes of exercising a day:
- Improves mood,
- Reduces stress.
#12 The Immortal Japanese Formula For Happiness
“essentials to happiness in this life are something to do, something to love, and something to hope for.”
― Hector Garcia Puigcerver, Ikigai: The Japanese Secret to a Long and Happy Life.
#13 Ready To Join The Happy Life Club?
“Happiness is not something ready-made. It comes from your own actions.”
― Dalai Lama XIV.
Happiness is nothing less but a life discipline we are here to master.
And yes, you can become a happiness coach, too!
Did you like reading this article?
What did you learn?
It is a joy to receive your ideas or any questions.
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